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BackHaven™ Premium Red Light Therapy Belt

BackHaven™ Premium Red Light Therapy Belt

Regular price $149.90
Regular price $299.90 Sale price $149.90
50% off Sold out

Reduces joint inflammation

Accelerates muscle recovery

Eases muscle tension

Relives muscle aches

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Back pain holding you back from daily life?


Nearly 80% of adults experience back pain from poor posture, strain, or old injuries. This doesn’t have to be your daily reality, relief is closer than you think

Our premium red light therapy belt helps relieve pain, ease muscle tension, and support healing with red LED and infrared therapy improving mobility and recovery from home.

Relieve back pain and muscle tension from home


Simply wrap the therapy Belt around your lower back to relieve pain, reduce inflammation, and speed up recovery. Keep in mind it’s not limited to back pain only!

Our belt can be used on hips, thighs, arms or abdomen for targeted relief anywhere. No setup, no hassle and trusted by over 5,000 Aussies.

Target stubborn pain and inflammation

If you’re dealing with stubborn back pain, muscle tightness, or inflammation, our therapy belt is the solution you've been waiting for.

It uses clinically backed light therapy to support natural healing and if you don’t feel the relief (though thousands already have), you can return it within 30 days for a full refund.

Why you need a BackHaven™ Red Light Therapy Belt

Targeted Pain Relief

Improve Circulation

Muscle Recovery

Portable & Compact

Have questions?

How does red light therapy work for back pain?

Our therapy belt uses clinically backed red and near-infrared wavelengths to penetrate deep into muscle and joint tissue. This stimulates cellular repair, improves blood flow, and reduces inflammation helping relieve stiffness, soreness, and chronic back pain naturally.

Does it come in different sizes?

Our therapy belt comes in one universal size and is designed to be fully adjustable. It features a strong, flexible wrap with Velcro-style fastening, allowing it to comfortably fit a wide range of waist and lower back sizes. Most customers find it easy to adjust for a snug, loose or supportive fit whilst catering to most sizes.

How long do I need to have the belt on for it to work?

We recommend using our therapy belt for 15–30 minutes per session, once or twice a day, depending on the severity of your discomfort. Consistency is key, while some users report noticeable relief after just a few sessions, most begin to feel significant improvement within 1 to 2 weeks of regular use. For chronic or long-term issues, continued daily use over 4–6 weeks can provide deeper, lasting results as the body heals and inflammation subsides. Always follow the user guide for best outcomes.

Can I use it for other areas like the photos?

Absolutely! Our therapy belt can be used on multiple areas on your body not just your back depending where you need the relief and recovery the most! It can be used around your neck, legs, stomach, calves, arms and of course anywhere along your back. Even if you can't wrap the belt around it, we have clients who also lay down on the belt with the affected area over the belt which works wonders!

Does it need to be plugged in to work?

Our belt includes a standard wall adapter and cables, which have a generous length, allowing you to comfortably sit or lie down anywhere while using the device. This eliminates the need to stay close to a wall socket and gives you flexibility during therapy sessions. Most customers find that using the included cables is more than sufficient, though our belt is compatible with most power banks if needed.

Do I need to remove clothing for it to work properly?

For maximum effectiveness, our therapy belt should be applied directly to bare skin. Red and near-infrared light needs to penetrate the skin to reach muscles and tissues below. Thin layers of clothing can significantly reduce absorption, weakening the therapy’s benefits. Using the belt over clothing may still provide some warmth or mild comfort, but it won’t deliver the deep tissue relief or anti-inflammatory results red light is designed to achieve. For best outcomes, always use it on clean, exposed skin.

How does red light therapy actually work?

Our therapy belt utilises clinically validated red and near-infrared light wavelengths designed to penetrate deeply into muscle and joint tissues. This advanced phototherapy technology supports cellular regeneration, enhances microcirculation, and helps reduce inflammation at the source. The result is targeted relief from stiffness, muscle soreness, and chronic back discomfort, delivered naturally and non-invasively.

Can I get a discount if I buy more?

Absolutely! If you want to buy more than 1 unit, we recommend selecting on one of the bundle options near the price select. This will give you the biggest savings if you want to purchase one for each chair or as a gift.

How does the 30-day guarantee work?

We offer a 30-day risk-free trial. Not satisfied? Simple return the cushions set for a full refund (and we'll cover return shipping). We will do WHATEVER it takes to make sure you are 100% satisfied with your purchase.

How do I charge the belt?

Our therapy belt doesn’t need to be charged, it works by plugging into a power source. Simply connect it to a USB power bank or wall adapter using the included cable, and it will start working immediately. You can use it anywhere by keeping it connected to your power bank while in use.

Loved by over 5,000 Aussies!