
Struggling with chronic back and sciatica pain?
Poor posture, long hours of sitting, or lifting incorrectly can strain your back, weaken your core, and cause chronic discomfort.
Our premium brace offers ergonomic lumbar support to realign your spine, improve posture, and ease lower back tension naturally.
Support your back any place, any time
Simply wrap the brace around your lower back to instantly stabilize your core, reduce strain, and support proper alignment.
Built for back pain relief, helping prevent future injuries during work, workouts, or daily life. No batteries, no fuss just supportive comfort trusted by over 5,000 Aussies.
Protect your back, reduce pain, move freely
If you’re struggling with back pain, sciatica, or stiffness, relief is here. Our brace supports alignment, stabilizes your core, and eases strain, helping you move comfortably.
Built for pain relief and injury prevention, it provides fuss-free comfort and if you don’t feel the relief (though we promise you will), you can return it within 30 days for a full refund.
Why you need a BackHaven™ Pain Relief Brace
Targeted Pain Relief
Sciatica Management
Improve Posture
Portable & Compact
Have questions?
What does the brace actually do?
Our brace provides targeted compression and structural support to your lower lumbar spine, helping to relieve pain, reduce strain, and improve posture. It helps stabilize your lower back during movement or long periods of sitting, standing to help making daily activities more comfortable and manageable.
How does this back support help ease pain?
Our brace provides gentle compression and stabilization to the lower back, reducing strain on muscles and spinal structures. By limiting small, harmful movements, it helps decrease pain signals sent to the brain. Additionally, compression improves blood flow and muscle activation, which can speed up recovery and reduce soreness, helping your back feel more supported and comfortable throughout the day.
Who should use the brace?
Our brace is made for everyone. Whether you're dealing with daily back strain, chronic pain, or simply want better support. It’s ideal for people who sit or stand for long hours, do physical work, live with conditions like sciatica or herniated discs, or need extra stability during recovery or exercise. Whatever your lifestyle, this brace helps reduce discomfort, improve posture, and support your lower back throughout the day.
Is the brace adjustable and comfortable to wear?
Absolutely! Our brace features adjustable straps and a breathable design so you can customize the fit for your waist size and comfort level. Proper compression provides support without restricting movement, while breathable fabric prevents overheating. This makes it comfortable enough to wear for work, exercise, or long periods of sitting.
How do I choose the right size and adjust the fit?
Our brace comes with adjustable compression straps to ensure a snug, supportive fit for a variety of body shapes. Please refer to the sizing chart on the product page or packaging to select the best size for your waist. Once worn, adjust the straps until you feel comfortably supported without restricting your movement.
Can I get a discount if I buy more?
Absolutely! If you want to buy more than 1 unit, we recommend selecting on one of the bundle options near the price select. This will give you the biggest savings if you want to purchase one for each chair or as a gift.
How does the 30-day guarantee work?
We offer a 30-day risk-free trial. Not satisfied? Simple return the cushions set for a full refund (and we'll cover return shipping). We will do WHATEVER it takes to make sure you are 100% satisfied with your purchase.