
Back and sciatica pain? Sitting shouldn’t hurt
Over 4 million Australians struggle with back and sciatica pain each year. From long hours sitting, driving, or ageing joints, relief is possible with BackHaven.
Our cushion is clinically shown to cut sitting discomfort by up to 70%, it promotes posture, eases tailbone pressure, and supports your lower back where it matters most.
Turn any chair into a pain-free experience instantly
Simply place our orthopaedic cushion on your chair to relieve lower back and sciatica pain, reduce pressure, and sit for extended times comfortably without the grief.
Its versatile design fits most office chairs, car seats, stools and wheelchairs. It takes seconds to install, requires no tools and has been used by over 5,000 Aussies already.
Quick, simple relief for back & tailbone pain
If you are experiencing tailbone, back pain, sciatica pain, discomfort or stiffness, this is the simple fix you've been looking for.
Try out our orthopaedic cushion and if you don't like it, (though we promise you will) you can return it for a full refund within 30 days.
Why you need a BackHaven™ Orthopaedic Cushion
Targeted Pain Relief
Sciatica Management
Posture Improvement
Portable & Compact
Have questions?
What is the cushion made of?
Our cushion is made of high-density memory foam, which conforms to your body’s shape and distributes pressure evenly. Scientific studies show that memory foam reduces peak pressure points and increases sitting comfort, particularly over long durations. Unlike other orthopaedic cushions with lower-density foams that compress and lose support, this material rebounds slowly and resists flattening even with daily use.
Will this fit my chair?
Our cushion is designed using universal ergonomic proportions, making it compatible with most standard office chairs, car seats, wheelchairs, and dining chairs. Its shape supports the pelvis and lower spine without requiring chair modification. While it fits the majority of seating surfaces, individuals using very narrow chairs, deep bucket seats, or highly contoured racing-style car seats may experience a different fit.
Is the memory foam firm or soft?
Our cushion is made of memory foam, generally medium-firm to support posture and reduce pressure points. Our cushion responds to body heat and pressure, allowing it to contour to the natural curves of the body while still providing structural support.
Does this work for car seats?
Yes! Our cushion relieves tailbone pressure, supports your lower back, and spreads weight evenly. It also absorbs road vibrations, reduces fatigue, and helps you sit comfortably for longer drives. Many users notice less pain, better posture, and improved comfort on every trip.
How does the cushion improve posture?
Our cushion is shaped to follow the spine’s natural S-curve, encouraging a healthier sitting position, allowing better blood flow to the legs. This helps reduce forward head posture, pelvic tilt, and slouched shoulders, which are common contributors to lower back strain and poor posture.
Is this cushion set suitable for people with sciatica, herniated discs, or chronic back pain?
Yes. Our cushion set is designed to relieve pressure on the lumbar spine and tailbone, areas often aggravated by sciatica, herniated discs, or degenerative disc disease. By promoting neutral spinal alignment and reducing load on the sacrum and coccyx, it can help ease pain during extended sitting periods. However, every condition is unique, so it’s best to check with your health professional to ensure it’s the right fit for your specific needs.
Can I get a discount if I buy more?
Absolutely! If you want to buy more than 1 unit, we recommend selecting on one of the bundle options near the price select. This will give you the biggest savings if you want to purchase one for each chair or as a gift.
How does the 30-day guarantee work?
We offer a 30-day risk-free trial. Not satisfied? Simple return the cushions set for a full refund (and we'll cover return shipping). We will do WHATEVER it takes to make sure you are 100% satisfied with your purchase.